LMSW & Recovery Coach
Kendall Kolenik
Hello, I am so happy you are here :)
Therapy can be the greatest homecoming of one’s life. Finding our way back to self-trust and self-worth is one of the most rewarding outcomes of therapy.
My approach is always warm, compassionate, authentic, and collaborative.
I feel truly honored to do this work and sincerely invested in my client’s healing.
My specialties include: navigating dating and relationships, life transitions, identity shifts, trauma, feeling stuck or lost, spirituality, anxiety, depression, love addiction, sobriety, codependency, dysfunctional family dynamics, and
I am EMDR certified, and I utilize a trauma-informed lens while drawing from CBT, DBT, Somatic therapy, Psychotherapy, IFS, polyvagal theory, and more. Yet, I mainly use an eclectic approach in order to meet your individual needs.
Meet your therapist
Services
I offer a compassionate, warm, grounded space where you can safely explore your emotions, deepen self-understanding, and begin to heal whether you're navigating anxiety, trauma, relationship challenges, or simply feeling stuck.
EMDR - DBT - IFS - Somatic - CBT - More
I offer coaching to those seeking a more directive and less formal approach. This is a space where we can workshop life goals, interpersonal relationship skills and dreams about your future. This is an excellent option for those seeking support in navigating life with the guidance of a compassionate and experienced professional.
(sliding scale payment options available)
Contact Me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!